Back-to-school grab and go recipes

(Fargo, ND) -- Weekday mornings can get busy between getting yourself ready and making sure the kids have everything they need, especially on their first day. The best part about these recipes are being able to make them the night before. That way you can just go to the fridge in the morning, grab the lunch box and send them out to the bus stop!

Family Wellness Healthy Cooking Coordinator, Karsyn Wendt, showed us a quick breakfast recipe, an easy lunch idea and the perfect after school snack!

Attached is also 7 meals for munchkins! Valley News Live has gathered seven lunch ideas, one for everyday this week, to make planning lunches a bit easier.

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