Ways to Release Stress if You're an Introvert
/cloudfront-us-east-1.images.arcpublishing.com/gray/6OGZDE5O4FMMLMWQNGWCIGPYPM.jpg)
Published: Jul. 21, 2016 at 8:18 AM CDT
Bottled up stress can lead to harmful effects on the body and mind. Peter Vogt, the author of The Introvert Manifesto: Introverts Illuminated, Extroverts Enlightened, discussed things you can do to release stress if you're in introvert.
/cloudfront-us-east-1.images.arcpublishing.com/gray/EXPDV4LCX5GVRJEMQN6P7SQHPM.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/LFCVDOD2UJG45PNMDNFJEGZ5NA.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/U5EI3PDGZFCXFKNN5K235XS5R4.png)
/cloudfront-us-east-1.images.arcpublishing.com/gray/M7HU6N3XIRDBPBJYZN3SMNJRVY.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/TP6PHOI4VRCPDDFML24HJ5L4QU.jpg)
/do0bihdskp9dy.cloudfront.net/09-23-2023/t_5d363924e21b478683a3000a58fc4752_name_file_1280x720_2000_v3_1_.jpg)
/cloudfront-us-east-1.images.arcpublishing.com/gray/JOCG5E6UA5DPFDBQBK45WREON4.bmp)
/cloudfront-us-east-1.images.arcpublishing.com/gray/4KQP4PPWSFFYRCGUTROA7PC3YE.jpg)
/do0bihdskp9dy.cloudfront.net/09-23-2023/t_cb538da2b5bd483c93b8a5b61a998c2a_name_file_1280x720_2000_v3_1_.jpg)