Amplifying your workouts to reach your 2020 goals

It's the end of January, which makes it the perfect time to check in with yourself to see where you are at with you New Year's resolutions. If you find that you're getting bored at the gym or maybe have fallen off from your goals, we spoke with the experts at Courts Plus on how you can get back on track.

For a free tour and consultation, you can contact Group Fitness Supervisor, Jamie Smith.

Jamie Smith
Group Exercise Supervisor