Valley Today: Motivational Monday- Workouts to take anywhere 5

Jenny from Fargo Fit Life shows us an easy way to continue our workouts no matter where holiday travels take us

Sports: Central repeats as Boys' Hockey State Champions

Sports: Central repeats as Boys' Hockey State Champions

Sports: Bismarck blanks Fargo N/S to win Girls Hockey State Title

Sports: Bismarck blanks Fargo N/S to win Girls Hockey State Title

Sports: Spuds advance to 8AA Championship Game

Sports: Spuds advance to 8AA Championship Game

Sports: Omaha spoils Senior Day at NDSU

Sports: Omaha spoils Senior Day at NDSU

 
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