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Motivational Monday: Quick & Easy Protein Shakes - Valley News Live - KVLY/KXJB - Fargo/Grand Forks

Motivational Monday: Quick & Easy Protein Shakes

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We are starting our first full week of January, which means our first full week of our New Year's Resolutions.

If you need a little motivation to keep eating healthy -- our health and fitness expert Cathy Piatt can help with a quick an easy meal replacement option.

Watch the video of her making a yummy shake.

(Cathy Piatt is a RN and an ACE certified personal trainer in Fargo.)
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