In tonight's Healthier Me, need an easy way to add cancer-fighting food to your diet? Grab a mango!
Mangoes are a sweet treat that are packed with antioxidants, and lupeol, one of the antioxidants found in mangoes, can clear the body of free radicals, harmful molecules that can trigger some forms of cancer and heart disease.
Mangoes can be incorporated into salsas, salads, and even champagne! And if mangoes aren't your thing, other foods like walnuts and pomegranates can also help.