The Power of Pomegranate - Valley News Live - KVLY/KXJB - Fargo/Grand Forks

The Power of Pomegranate

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     In tonight's Healthier Me, some tasty good news: pomegranate can add flair to meals while lowering the risk for prostate cancer; studies recently found that drinking pomegranate juice may prevent the spread of prostate cancer cells.

     You can add pomegranate juice to mixed drinks or the actual fruit to yogurts, salads, and meat glazes.

     Pomegranates are filled with antioxidants, and their juice contains a compound that helps stimulates serotonin and estrogen receptors, improving symptoms of depression and increasing bone mass in lab animals.

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