Habits For a Good Night's Sleep (9/26) - Valley News Live - KVLY/KXJB - Fargo/Grand Forks

Habits For a Good Night's Sleep (9/26)

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In tonight's HealthierMe, with more of us leading more and more active lives, sleep is becoming even more important. Valley News Team's Robert Hahn shows you how a few small changes in your routine could help you feel more refreshed when you wake up.

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