With Memorial Day weekend behind us, the summer grilling season is ready for take-off.
While grilling is a healthy way to add flavor to what you eat,, Cancer Treatment Centers of America (CTCA) advises that what you're cooking, and how it's prepared, can make a huge difference when it comes to health.
Amanda Agamy, licensed and registered dietitian from the Cancer Treatment Centers of America (CTCA), has shared the following tips for preparing a safe meal on the grill.
Avoid Processed Meats:
Limit Red Meats:
Don't Char or Burn Foods:
Following these tips will ensure you're happy and healthy all summer long. Happy Grilling!