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  • Healthier Me: Busting Pregnancy Myths

    Healthier Me: Busting Pregnancy Myths

    Do you need to kick your caffeine habit, stop flying and cancel your appointment at the hair salon when you get pregnant? We talked with a Sanford Health obstetrician to figure out what is true and what is not. 
    Do you need to kick your caffeine habit, stop flying and cancel your appointment at the hair salon when you get pregnant? We talked with a Sanford Health obstetrician to figure out what is true and what is not. 
  • Consumer Reports: Is It Time for Smart Watches?

    Consumer Reports: Is It Time for Smart Watches?

    The next big thing may be right up your sleeve — smart watches. Consumer Reports checked out six.
    The next big thing may be right up your sleeve — smart watches. Consumer Reports checked out six.
  • Potholes are Popping Up!

    Potholes are Popping Up!

    Spring is more than a season of flowers blooming and snow melting, it is pothole season. Potholes are caused by the expansion and contraction of ground water after the water entered into the ground under
    Spring is more than a season of flowers blooming and snow melting, it is pothole season.
  • Healthier Me: Autism & Better Screening Process, Treatments

    Healthier Me: Autism & Better Screening Process, Treatments

    It may seem like the number of autism spectrum disorders is spiking, but our local doctors believe the numbers actually reflect that we are better able to identify the disorder now. The numbers are staggering:
    It may seem like the number of autism spectrum disorders is spiking, but our local doctors believe the numbers actually reflect that we are better able to identify the disorder now. The numbers are staggering:
  • Consumer Reports: Playstation 4's Faulty Parental Controls

    Consumer Reports: Playstation 4's Faulty Parental Controls

    The Sony PlayStation 4 is one of the hottest selling gaming systems. The PS4's parental controls can restrict content that you might not want your children to see, like violent or adult games. But Consumer
    The Sony PlayStation 4 is one of the hottest selling gaming systems. The PS4's parental controls can restrict content that you might not want your children to see, like violent or adult games. But Consumer
  • Consumer Reports: Ad Tricks and Traps

    Consumer Reports: Ad Tricks and Traps

    Deceptive advertising generally violates the law, but regulators can't monitor everything. So it's up to shoppers to read the fine print. Especially, Consumer Reports cautions when they see certain advertising
    Deceptive advertising generally violates the law, but regulators can't monitor everything. So it's up to shoppers to read the fine print. Especially, Consumer Reports cautions when they see certain advertising
  • Consumer Reports: Overuse of the #1 Prescription Drug

    Consumer Reports: Overuse of the #1 Prescription Drug

    What's the top-selling brand-name prescription drug in America? Nexium, "the purple pill." We spend six billion dollars a year on it. It's one of many proton pump inhibitors, or PPI's, and it's often prescribed
    What's the top-selling brand-name prescription drug in America? Nexium, "the purple pill." We spend six billion dollars a year on it. It's one of many proton pump inhibitors, or PPI's, and it's often prescribed
  • Sanford Dermatologists Push for Tanning Bed Alternatives

    Sanford Dermatologists Push for Tanning Bed Alternatives

    It's prom season and that has a lot of teenage girls in a scramble to look their best. A lot of times that includes heading to the tanning salon, so they can show off their bronze shoulders in their new
    It's prom season and that has a lot of teenage girls in a scramble to look their best. A lot of times that includes heading to the tanning salon, so they can show off their bronze shoulders in their new
  • Purses & Quilts Auction Raised Big Money for Catholic Charities

    Purses & Quilts Auction Raised Big Money for Catholic Charities

    An auction filled with purses and quilts brought in some big money for the North Dakota Catholic Charities group. Organizers say they are still tallying the money, but they know they have raised more
    An auction filled with purses and quilts brought in some big money for the North Dakota Catholic Charities group. Organizers say they are still tallying the money, but they know they have raised more
  • Consumer Reports: Keeping the Gray at Bay

    Consumer Reports: Keeping the Gray at Bay

    For some women, keeping their hair looking glorious is no small task. Monthly colorings can add up to hundreds, if not thousands, of dollars a year. So what happens when your roots start showing, and you
    For some women, keeping their hair looking glorious is no small task. Monthly colorings can add up to hundreds, if not thousands, of dollars a year. So what happens when your roots start showing, and you
  • Sweet Miracles Event Raises Money for Sanford Children's Hospital

    Sweet Miracles Event Raises Money for Sanford Children's Hospital

    You can indulge your sweet tooth, sample some great wines and support the Sanford Children's Hospital in Fargo all at the "Sweet Miracles" fundraiser on Thursday. The 3rd annual event will be held at
    You can indulge your sweet tooth, sample some great wines and support the Sanford Children's Hospital in Fargo all at the "Sweet Miracles" fundraiser on Thursday. The 3rd annual event will be held at
  • 56th Annual Toppers Car Show

    56th Annual Toppers Car Show

    For the 56th year the Toppers Car Club of Fargo - Moorhead is hosting their annual car show. The much anticipated event brings in over 100 cars and motorcycles from all over the region and Canada. Many
    For the 56th year the Toppers Car Club of Fargo-Moorhead is hosting their annual car show.
  • New Research Asks: Is Long Distance Running Bad for Your Health?

    New Research Asks: Is Long Distance Running Bad for Your Health?

    A controversial new study is raising questions about health benefits of distance running. A Minnesota heart doctor found that long-time marathoners have more plaque in their arteries than non-runners.
    A controversial new study is raising questions about health benefits of distance running. A Minnesota heart doctor found that long-time marathoners have more plaque in their arteries than non-runners.
  • Sam's Club Opens In Moorhead

    Sam's Club Opens In Moorhead

    Sam's Club opened its doors in Moorhead, Thursday morning. This marks the 634th Sam's Club in the United States, 14th in Minnesota and 2nd in the F-M area. The new club boasts its own liquor department,
    Sam's Club opened its doors in Moorhead, Thursday morning. This marks the 634th Sam's Club in the United States, 14th in Minnesota and 2nd in the F-M area.
  • Sanford Health Celebrates Transplant Surgery Milestone

    Healthier Me: Sanford Health Celebrates Transplant Surgery Milestone

    Sanford Health in Fargo is celebrating a transplant surgery milestone. This year marks the 25th year that Sanford has been doing transplants in Fargo. Doctors credit advancements in surgery techniques
    Sanford Health in Fargo is celebrating a transplant surgery milestone. This year marks the 25th year that Sanford has been doing transplants in Fargo. Doctors credit advancements in surgery techniques
  • Planning Your Spring Tree Planting

    Planning Your Spring Tree Planting

    Wednesday, April 2 2014 9:32 AM EDT2014-04-02 13:32:10 GMT
    It may not seem very spring-like out, but now is actually the perfect time to start planning your tree planting. NDSU horticulturist Todd West, says it all comes down to "right plant, right place," when
    It may not seem very spring-like out, but now is actually the perfect time to start planning your tree planting. NDSU horticulturist Todd West, says it all comes down to "right plant, right place," when
  • PRCA Rodeo Kicks Off In Fargo

    PRCA Rodeo Kicks Off In Fargo

    It's an exciting action packed two nights of rodeo skills and thrills at the FARGODOME this weekend. Over 200 competitors from 14 different states and Canada have arrived to compete in seven events including
    It's an exciting action packed two nights of rodeo skills and thrills at the FARGODOME this weekend.
  • YMCA Training Young Runners

    YMCA Training Young Runners

    The Fargo Downtown YMCA is doing something unique for the third year in a row. They're training and coaching children ages 6 to 13 that running can be fun. It's a part of their Youth Running, Final Mile
    The Fargo Downtown YMCA is doing something unique for the third year in a row. They're training and coaching children ages 6 to 13 that running can be fun.
  • Healthier Me: Cleaning Up Your Sleep Hygiene

    Healthier Me: Cleaning Up Your Sleep Hygiene

    It may be time to clean up your sleep hygiene. Sanford Health doctors say sleep hygiene is a term used to include just about anything related to your sleep habits. And, that includes putting down your
    It may be time to clean up your sleep hygiene. Sanford Health doctors say sleep hygiene is a term used to include just about anything related to your sleep habits. And, that includes putting down your
  • There's Nothing Fishy About Eating Healthy

    There's Nothing Fishy About Eating Healthy

    As many continue to observe lent, fish is a common and popular menu item. However fast food and processed fish can be extremely un-healthy for you. That's why the Dakota Medical Foundation and Cass-Clay
    As many continue to observe Lent, fish is a common and popular menu item. However, fast food and processed fish can be extremely unhealthy for you.
  • Spring Into Cleaning & Organizing

    Spring Into Cleaning & Organizing

    It may not be the way you envisioned spending spring but spring cleaning doesn't have to be a chore. Organizational expert, Melissa Schmalenberger, known as "MS. Simplicity," shared her tips to a successful
    Spring cleaning may not be the way you envisioned spending spring, but it doesn't have to be a chore.
  • Consumer Reports: Closet Organizers for Spring Cleaning

    Consumer Reports: Closet Organizers for Spring Cleaning

    With spring cleaning just around the corner, you may be vowing to straighten out your messy closets. Plenty of do-it-yourself kits promise to provide the rods, shelves, and drawers you need to turn chaos
    With spring cleaning just around the corner, you may be vowing to straighten out your messy closets. Plenty of do-it-yourself kits promise to provide the rods, shelves, and drawers you need to turn chaos
  • NDSU Archives Reopens at New Location

    NDSU Archives Reopens at New Location

    The North Dakota State University Archives is once again open to the public after taking a short break to move into a brand new location. The new location includes a larger reading room, a temperature
    The North Dakota State University Archives is once again open to the public after taking a short break to move into a brand new location.
  • National Poison Prevention Week

    National Poison Prevention Week

    This past week has been dedicated to poison safety as National Poison Awareness Week 2014 wraps up. The week is designed to educate the public on household cleaners and medication that can pose harm
    This past week has been dedicated to poison safety as National Poison Awareness Week 2014 wraps up.
  • New Study Suggests Shift Workers May Suffer Brain Damage

    New Study Suggests Shift Workers May Suffer Brain Damage

    There's a new study that may have you re-thinking your sleep schedule -- especially for those of you who have overnight, odd, or constantly changing work schedules.   The study released by the University
    There's a new study that may have you re-thinking your sleep schedule -- especially for those of you who have overnight, odd, or constantly changing work schedules.   The study released by the University
  • Happy First Day of Spring!

    Happy First Day of Spring!

    Even though it may not look or feel like it outside, Thursday is the official first day of spring and that has many thinking gardening. It's too early to do any planting but now is the perfect time to
    Even though it may not look or feel like it outside, Thursday is the official first day of spring and that has many thinking gardening.
  • Healthier Me: Transitioning From the Treadmill to Outdoor Running

    Healthier Me: Transitioning From the Treadmill to Outdoor Running

    Spring is in the air. Temperatures are warming, the snow is melting and the last thing most people want to do is stay indoors.   While it's nice to get outside, a lot of people can end up getting hurt
    Spring is in the air. Temperatures are warming, the snow is melting and the last thing most people want to do is stay indoors.   While it's nice to get outside, a lot of people can end up getting hurt
  • Consumer Reports: Apps to Prevent Texting & Driving

    Consumer Reports: Apps to Prevent Texting & Driving

    The latest figures show more than 400,000 people were injured in car accidents in 2012 because their phones distracted them. More than 3,000 people died. Consumer Reports  just tested new free apps designed
    The latest figures show more than 400,000 people were injured in car accidents in 2012 because their phones distracted them. More than 3,000 people died. Consumer Reports  just tested new free apps designed
  • United Blood Services Says There's an Urgent Need for O Blood Donors

    United Blood Services Says There's an Urgent Need for O Blood Donors

    The United Blood Services says there is an urgent need for type O blood donations.  They say in the past several weeks, patient demand has outpaced donations by 400 pints of blood. United Blood Services
    The United Blood Services says there is an urgent need for type O blood donations.  They say in the past several weeks, patient demand has outpaced donations by 400 pints of blood. United Blood Services
  • Panera Bread Opens in Fargo

    Panera Bread Opens in Fargo

    The much antipated Panera Bread opened its doors at 6:00 a.m. Monday morning, as the company expends its footprint into North Dakota. Taking only three months to build the 5,000 square foot space features
    The much anticipated Panera Bread opened its doors in Fargo at 6:00 a.m. Monday morning, as the company expands its footprint into North Dakota.
  • Sweeto Burrito Opens First Store in Downtown Fargo

    Sweeto Burrito Opens First Store in Downtown Fargo

    It's a success story that tastes just as good as the burritos they serve. Sweeto Burrito opened it's first self standing brick and morder store Monday morning at 7:00 a.m. The Sweet Burrito concept began
    It's a success story that tastes just as good as the burritos they serve. Sweeto Burrito opened its first self standing brick and mortar store Monday morning at 7:00 a.m. The Sweet Burrito concept began
  • FM AM Rotary Rose Sale Celebrates 20 Years

    FM AM Rotary Rose Sale Celebrates 20 Years

    For the 20th Year the FM A.M. Rotary Club is marking 20 years of selling roses to help local organizations. Purchasing a dozen roses helps the FM Rotary Club continue their motto of "Service above Self."
    For the 20th Year the FM AM Rotary Club is marking 20 years of selling roses to help local organizations.
  • Target Apologizes For Digitally Editing Swimsuit Model

    Target Apologizes After Digitally Editing Swimsuit Model

    Target is apologizing for swimsuit advertisements that had been photoshopped to make the model look thinner.   A blogger sparked the controversy when they wrote about the images that show a noticeably
    Target is apologizing for swimsuit advertisements that had been photoshopped to make the model look thinner.   A blogger sparked the controversy when they wrote about the images that show a noticeably
  • 10 Reasons to NOT Receive a Tax Refund

    10 Reasons to NOT Receive a Tax Refund

    A lot of us look forward to our annual tax refund, but the Village Family Service Center has 10 reasons you should not intentionally plan on getting a lot of money back every tax season. Some people say
    A lot of us look forward to our annual tax refund, but the Village Family Service Center has 10 reasons you should not intentionally plan on getting a lot of money back every tax season. 
  • "Bring It On" Show Cancelled at the FARGODOME

    "Bring It On" Show Cancelled at the FARGODOME

    The Bring It On show has been cancelled at the FARGODOME. The FARGODOME says it was notified by Jam Theatricals, the promoter for Bring It On, that the May 19th date in Fargo has been cancelled due to
    The Bring It On show has been cancelled at the FARGODOME. The FARGODOME says it was notified by Jam Theatricals, the promoter for Bring It On, that the May 19th date in Fargo has been cancelled due to
  • New Support Group for Pregnant Women Suffering From Depression

    Healthier Me: New Support Group for Pregnant Women Suffering From Depression

    Pregnant women with a history of depression or anxiety can face difficult and confusing choices about treating their symptoms.       Both anxiety disorders and depression can develop or worsen during
    Pregnant women with a history of depression or anxiety can face difficult and confusing choices about treating their symptoms.    
  • Consumer Reports: Beware of Tax Scams

    Consumer Reports: Beware of Tax Scams

    As accountants gear up for tax season, so do the scam artists. Tactics range from promises of a faster or bigger refund to threats of arrest or prosecution. The government estimates that scams will cost
    As accountants gear up for tax season, so do the scam artists. Tactics range from promises of a faster or bigger refund to threats of arrest or prosecution. The government estimates that scams will cost
  • Bison Basketball Fans Excited For an NCAA Appearance

    Bison Basketball Fans Excited For an NCAA Appearance

    The NDSU Bison men's basket ball team is set to play in the Summit League Championship game Tuesday night. A win that would guarantee them a spot in the NCAA basketball tournament this March. ' Many Bison
    The NDSU Bison men's basketball team is set to play in the Summit League Championship game Tuesday night.
  • NHL Player Collapses on the Bench From Apparent Heart Attack

    NHL Player Collapses on the Bench From Apparent Heart Attack

    Scary moment at an NHL ame in Dallas Monday night.   About six and a half minutes into the game between the Dallas Stars and the visiting Columbus Blue Jackets, attention turns from the game on the ice
    Scary moment at an NHL game in Dallas Monday night.   About six and a half minutes into the game between the Dallas Stars and the visiting Columbus Blue Jackets, attention turns from the game on the ice
  • Moorhead Firefighters Respond to Overnight House Fire

    Moorhead Firefighters Respond to Overnight House Fire

    Moorhead fire crews are on the scene of a house fire. It started just before 4 a.m. at a home on the 300 block of 37th avenue south. Early reports say the fire started in the garage and the spread to
    Moorhead fire crews responded to a house fire Tuesday morning.
  • Minnesota Lawmaker Gets Attention for Controversial Tweet

    Minnesota Lawmaker Gets Attention for Controversial Tweet

    A Minnesota lawmaker is getting national attention for a tweet that some are calling racist. Representative Pat Garofalo's comment read, "let's be honest ... 70% of teams in n-b-a could fold tomorrow
    A Minnesota lawmaker is getting national attention for a tweet that some are calling racist.
  • Championship Snocross Jumps Into The Valley

    Championship Snocross Jumps Into The Valley

    The exciting winter sport of snocross has once again arrived in the valley at the Buffalo River Race Park in Glyndon, Minnesota. Racers from across the country have arrived to show off their skills and
    The exciting winter sport of snocross has once again arrived in the valley at the Buffalo River Race Park in Glyndon, Minnesota.
  • Blowing & Drifting Snow Causing Problems for Drivers

    Blowing & Drifting Snow Still Causing Problems for Drivers

    The Minnesota State Patrol says blowing and drifting snow is causing a lot of problems for drivers on Highway 75, just north of Moorhead. This picture was taken of a semi truck just after 7 a.m. on
    The Minnesota State Patrol says the blowing and drifting snow is causing a lot of problems for drivers on Highway 75, just north of Moorhead. This picture was taken of a semi truck just after 7 a.m. on
  • Red River Valley Sportsmen's Show Opens

    Red River Valley Sportsmen's Show Opens

    For the 49th year, the Red River Valley Sportsmen's show is opening Thursday, at 5:00 p.m. This year's show features more than 200 exhibits and the latest in camping, fishing and everything outdoors.
    For the 49th year, the Red River Valley Sportsmen's show is opening Thursday, at 5:00 p.m. This year's show features more than 200 exhibits and the latest in camping, fishing and everything outdoors.
  • Healthier Me: Big Increase in Botox Requests at Sanford Health

    Healthier Me: Big Increase in Botox Requests at Sanford Health

    Do you want to look less tired, sad or even angry? Who doesn't, right? Across the country and here in the valley, doctors are seeing a big bump in Botox requests. Sanford Health dermatologist Dr. Yulia
    Do you want to look less tired, sad or even angry? Who doesn't, right? Across the country and here in the valley, doctors are seeing a big bump in Botox requests. Sanford Health dermatologist Dr. Yulia
  • Innovation Week Underway at NDSU

    Innovation Week Underway at NDSU

    North Dakota State University is marking it's 5th annual Innovation Week. A week designed to focus on the creative research and development projects taking place on campus. This year 24 finalists are
    North Dakota State University is marking it's 5th annual Innovation Week. A week designed to focus on the creative research and development projects taking place on campus.
  • People Flip For National Pancake Day

    People Flip For National Pancake Day

    It's here again, National Pancake Day is back for another year of free pancakes all while helping support a great cause. For the 9th year IHOP restaurants have teamed up with the Children's Miracle Network
    National Pancake Day is back for another year of free pancakes all while helping support a great cause.
  • MSUM Dragon Dive Team Prepares For Nationals

    MSUM Dragon Dive Team Prepares For Nationals

    It's an exciting cap to the season for the Dragon Dive Team as two of their divers are headed to the NCAA Division II National Championships in Geneva, Ohio. Seniors Shayna Dugger and Kelsey Jandro have
    It's an exciting cap to the season for the Dragon Dive Team as two of their divers are headed to the NCAA Division II National Championships in Geneva, Ohio.
  • Valley Today Takes "Ellen Inspired" Selfie

    Valley Today Takes "Ellen Inspired" Selfie

    The Valley Today took a selfie in studio to try and rival Ellen Degeneres who took one with numerous stars at the 86th annual Academy Awards on Sunday.
    The Valley Today took a selfie in studio to try and rival Ellen Degeneres who took one with numerous stars at the 86th annual Academy Awards on Sunday.
  • Inspiring Young Chefs to Cook & Eat Healthy

    Inspiring Young Chefs to Cook & Eat Healthy

    American Heart Month may be coming to an end but that doesn't mean healthy eating and living has to come to a end. The American Heart Association and Family Wellness are teaming up to inspire some young
    American Heart Month may be coming to an end but that doesn't mean healthy eating and living has to.
  • NDSU Celebrates Century of Theatre with Sweeney Todd

    NDSU Celebrates Century of Theatre with Sweeney Todd

    It's a big weekend on the North Dakota State University Campus, as they mark 100 years of theatre. One of the ways NDSU is celebrating this mile stone is with the production of "Sweeney Todd." This famous
    It's a big weekend on the North Dakota State University Campus, as they mark 100 years of theatre.
  • President Plans to Focus on Economy During MN Visit

    President Plans to Focus on Economy During MN Visit

    President Obama hits the road today. He's speaking in St. Paul, Minnesota as he continues to focus on the economy. The president arrives at the Minneapolis-St. Paul International Airport about 1 p.m.
    President Obama hits the road today. He's speaking in St. Paul, Minnesota as he continues to focus on the economy.
  • Holocaust Portrait Exhibit Arrives in Fergus Falls

    Holocaust Portrait Exhibit Arrives in Fergus Falls

    A Holocaust portrait exhibit has arrived at the Otter Tail County Historical Society in Fergus Falls, Minnesota. "The Transfer of Memory: Minnesota Holocaust Survivors Portrait Project," features 28 portraits
    A Holocaust Portrait Exhibit has arrived at the Otter Tail County Historical Society in Fergus Falls, Minnesota.
  • State Patrol Advises No Travel Through Much of Minnesota

    State Patrol Advises No Travel Through Much of Minnesota

    MINNEAPOLIS (KARE-11) - Many people are waking up to delayed school starts, canceled airline flights, and another slippery commute during this long cold winter. MnDOT closed southbound I-35 from Owatonna
    The Minnesota State Patrol is advising no travel throughout much of the state due to snow-and-ice-covered roads.  Road conditions have prompted all State Patrol command staff to suspend their daily duties and provide assistance on state highways.
  • 53rd Home & Garden Show Kicks Off

    53rd Home & Garden Show Kicks Off

    The Home Builders Association of Fargo-Moorhead opens the 53rd Home & Garden Show at the FARGODOME Friday. This years show features hundreds of vendors with everything from new patios and playgrounds
    The Home Builders Association of Fargo-Moorhead opens the 53rd Home & Garden Show at the FARGODOME Friday.
  • Prom Expo Supports MDA of North Dakota

    Prom Expo Supports MDA of North Dakota

    Fargo North High School DECA students are not only helping out their fellow students but the Muscular Dystrophy Association of North Dakota. The expo is like a bridal preview expect dedicated specifically
    Fargo North High School DECA students are not only helping out their fellow students but the Muscular Dystrophy Association of North Dakota.
  • Local Fencers Prepare for Minnesota Tournament

    Local Fencers Prepare for Minnesota Tournament

    It's a big weekend for some local high school fencers as they get ready to compete on 2014 Minnesota High School Fencing Tournament. Fencers will compete in the three types of fencing, Epee, Foil and
    It's a big weekend for some local high school fencers as they get ready to compete on 2014 Minnesota High School Fencing Tournament.
  • The Social Media Impact on #Sochi2014

    The Social Media Impact on #Sochi2014

    Social media plays a huge role in our lives and has grown tremendously over the years. Especially during major world and national events like the Olympics. The Sochi Winter Games have of-course seen
    Social media plays a huge role in our lives and has grown tremendously over the years, especially during major world and national events like the Olympics.
  • Consumer Reports: Hazards of Hot Yoga

    Consumer Reports: Hazards of Hot Yoga

    Hot yoga classes are soaring in popularity. A number of celebrities, including Lady Gaga and Madonna, swear by hot yoga. So do legions of yoga practitioners. But many of the hot yoga classes require heat
    Hot yoga classes are soaring in popularity. A number of celebrities, including Lady Gaga and Madonna, swear by hot yoga. So do legions of yoga practitioners. But many of the hot yoga classes require heat
  • John The Olympian: USA Curling

    John The Olympian: USA Curling

    It's an Olympic sport with it's own language and one that's sometimes forgotten. However, curling is growing fast and a very popular sport in our region.
    It's an Olympic sport with it's own language and one that's sometimes forgotten. However, curling is growing fast and a very popular sport in our region.
  • The Perfect Valentine's Day Gifts

    The Perfect Valentine's Day Gifts

    The
    In case you forgot, February 14th is Valentine's Day. Don't worry, if you didn't remember we've got you covered so you don't end up in the dog house.
  • Just in Time for Valentine's Day: How to Avoid a Broken Heart

    Just in Time for Valentine's Day: How to Avoid a Broken Heart

    Just in time for Valentine's Day, here are some tips from Ohio State Wexner Medical Center on how to prevent a broken heart. Falling out of love is almost as common as falling in, but there are ways to
    Just in time for Valentine's Day, here are some tips from Ohio State Wexner Medical Center on how to prevent a broken heart. Falling out of love is almost as common as falling in, but there are ways to
  • Giving Hearts Day Is Underway

    Giving Hearts Day Is Underway

    Started in 2008, Giving Hearts Day is an annual event that helps hundreds of Minnesota and North Dakota non-profits in just 24 hours. Last year more than 16,000 donations brought in $3.7 million. Since
    Started in 2008, Giving Hearts Day is an annual event that helps hundreds of Minnesota and North Dakota non-profits in just 24 hours.
  • The 88th Little International

    The 88th Little International

    For the 88th year The Little International Livestock Show takes center stage at the Shepperd Arena, on the North Dakota State University Campus. Put on by the NDSU Saddle & Sirloin Club, The Little International
    For the 88th year The Little International Livestock Show, takes center stage at the Shepperd Arena, on the North Dakota State University Campus.
  • Consumer Reports: Dyson vs. Swiffer

    Consumer Reports: Dyson vs. Swiffer

    The new Dyson Hard promises to make cleanups a snap. It vacuums and wet wipes at the same time. But it is pricey, $330. Consumer Reports pitted the Dyson against the $40 Swiffer Sweeper, which is also
    The new Dyson Hard promises to make cleanups a snap. It vacuums and wet wipes at the same time. But it is pricey, $330. Consumer Reports pitted the Dyson against the $40 Swiffer Sweeper, which is also
  • You Could Be The Next Galileo

    You Could Be The Next Galileo

    It's your chance to be an astronomer, or learn how to be one if you've always wanted to know more about space. The Fargo-Moorhead Astronomy Club is hosting an opportunity to teach you about the universe
    It's your chance to be an astronomer, or learn how to be one if you've always wanted to know more about space.
  • John The Olympian: U.S. Ski Team

    John The Olympian: U.S. Ski Team

    It's an Olympic sport where speed and precision is the name of the game. This week our John Trierweiler is trying to set a new course record, alpine downhill skiing at Afton Alps. A place where Olympians
    It's an Olympic sport where speed and precision is the name of the game. This week our John Trierweiler is trying to set a new course record for alpine downhill skiing at Afton Alps.
  • National Wear Red For Women Day

    National Wear Red For Women Day

    Friday marks National Go Red For Women Day, a day to help raise support and awareness for women's cardiovascular disease. Heart disease is the leading killer of women in the United States, affecting
    Friday marks National Go Red For Women Day, a day to help raise support and awareness for women's cardiovascular disease.
  • Apps Keeping You Involved In The Olympics

    Apps Keeping You Involved In The Olympics

    With the 2014 Sochi Winter Olympic Games underway, there are some new app's and ways through social media for you to stay involved. Social media plays a huge role in any major event these days, including
    With the 2014 Sochi Winter Olympic Games underway, there are some new apps and ways through social media for you to stay involved.
  • Keeping Your Car Clean in the Cold

    Keeping Your Car Clean in the Cold

    As our winter continues you may be noticing your car getting more and more dirty, with all that salt and winter grime. However washing your car in subzero weather can be a challenge, although if you
    As our winter continues you may be noticing your car getting more and more dirty, with all that salt and winter grime.
  • A Peek Inside The Valley Today's Lisa Budeau's Life

    A Peek Inside The Valley Today's Lisa Budeau's Life

    The Valley Today's Lisa Budeau is featured in the latest issue of Area Woman.
    The Valley Today's Lisa Budeau is featured in the latest issue of Area Woman.
  • The Importance of Hands-Only CPR

    The Importance of Hands-Only CPR

    In honor of American Heart Month, Local first responders are teaming up to re-educate the public on the importance of heart health and cardiac issues. Every year 360,000 Americans suffer from cardiac
    In honor of American Heart Month, local first responders are teaming up to re-educate the public on the importance of heart health and cardiac issues.
  • Consumer Reports: Grocery Store Choice Overload

    Consumer Reports: Grocery Store Choice Overload

    Buying a box of cereal is simple, right? Well, not anymore. What kind of Cheerios do you want? Honey Nut? Chocolate? Multi-Grain? Peanut Butter? There are actually 14 variations to choose from! A trip
    Buying a box of cereal is simple, right? Well, not anymore. What kind of Cheerios do you want? Honey Nut? Chocolate? Multi-Grain? Peanut Butter? There are actually 14 variations to choose from! A trip
  • John The Olympian: USA Hockey

    John The Olympian: USA Hockey

    Throughout February our John Trierwiler is highlighting the events of the 2014 Sochi Winter Games. Team USA participates in ten different winter sports. This morning, John took on sport of hockey. Seeing
    Throughout February our John Trierweiler is highlighting the events of the 2014 Sochi Winter Games.
  • Motivational Monday: The Importance of Stretching

    Motivational Monday: The Importance of Stretching

    We all know we should stretch, but a lot of us skip it anyway. In The Valley Today's "Motivational Monday", our health and fitness expert says it's a bad idea to ignore the importance of stretching. Cathy
    We all know we should stretch, but a lot of us skip it anyway. In The Valley Today's "Motivational Monday", our health and fitness expert says it's a bad idea to ignore the importance of stretching. Cathy
  • Monster Jam Takes Over The FARGODOME

    Monster Jam Takes Over The FARGODOME

    Get ready for ear piercing noise, trucks flying 130 feet through the air and screaming fans as Monster Jam takes over the FARGODOME this weekend. Monster Jam trucks average standing 12 feet tall and
    Get ready for ear-piercing noise, trucks flying 130 feet through the air and screaming fans as Monster Jam takes over the FARGODOME this weekend.
  • 14th Cares for Kids Radiothon Kicks Off

    14th Cares for Kids Radiothon Kicks Off

    Fargo radio stations Froggy 99.9 (99.9 FM) and Y94 (93.7 FM) have teamed up to help raise money in the 48 hour "Cares for Kids" Radiothon. This is the 14th year local radio stations have been a part
    Fargo radio stations Froggy 99.9 (99.9 FM) and Y94 (93.7 FM) have teamed up to help raise money in the 48 hour "Cares for Kids" Radiothon.
  • Dip Off 2014 Recipes

    Dip Off 2014 Recipes

    In honor of Super Bowl week the Valley Today crew is once again holding a friendly competition... Dip Off 2014!! We all made our favorite party dips and let celebrity judge, ________, pick the winner. Congratulations
    In honor of Super Bowl week the Valley Today crew is once again holding a friendly competition... Dip Off 2014!! 
  • Look Like An Olympian and Support Your Nation

    Look Like An Olympian and Support Your Nation

    As the Winter Olympic Games in Sochi fast approach, locals retailers like Scheels are making it easier for you to support Team USA or your favorite nation. The store has two exclusive Olympic brands
    As the 2014 Winter Olympic Games in Sochi is fast approach, local retailers like Scheels have been making it easier for you to support Team USA or your favorite nation.
  • Katy Perry Tickets On Sale

    Katy Perry Tickets On Sale

    Over 19,000 tickets will be available for Katy Perry's, August show at the FARGODOME. However after counterfeit ticket trouble at the Pink concert a couple of weeks the FARGODOME want to make sure no-one
    Over 19,000 tickets will be available for Katy Perry's August show at the FARGODOME.
  • 22nd Red River Valley Boat Show Kicks Off

    22nd Red River Valley Boat Show Kicks Off

    For the 22nd year the FARGODOME is home to the one of the largest displays of boats and marine products in the area. The Red River Valley Boat and Marine Products Show kicks off Friday at noon and runs
    For the 22nd year the FARGODOME is home to the one of the largest displays of boats and marine products in the area.
  • Consumer Reports: Caramel Color: Health Risk in Pop

    Consumer Reports: Caramel Color: Health Risk in Pop

    If you drink soda, we have some information about a possible health risk you need to know. Recent tests by Consumer Reports show that some soft drinks contain a potential carcinogen—and a couple have relatively
    If you drink soda, we have some information about a possible health risk you need to know. Recent tests by Consumer Reports show that some soft drinks contain a potential carcinogen—and a couple have relatively
  • Bison Prepare for a Rivalry Weekend

    Bison Prepare for a Rivalry Weekend

    Both the men's and women's basketball teams at NDSU have a big weekend ahead of them. As they prepare to take on rival and 24th-ranked South Dakota State. Saturday, the men play SDSU on the road, at
    Both the men's and women's basketball teams at NDSU have a big weekend ahead of them. As they prepare to take on rival and 24th-ranked South Dakota State.
  • 6th Annual MLK Food & Fleece Drive Underway

    6th Annual MLK Food & Fleece Drive Underway

    For the sixth year in a row the YMCA of Cass and Clay counties and AmeriCorps of North Dakota is holding their annual Food & Fleece drive. The drive kicked off earlier this week on Martin Luther King
    For the sixth year in a row the YMCA of Cass and Clay counties and AmeriCorps of North Dakota is holding their annual Food & Fleece drive. The drive kicked off earlier this week on Martin Luther King
  • Fargo Brewing Company Celebrates First Beer Dinner

    Fargo Brewing Company Celebrates First Beer Dinner

    The Fargo Brewing Company is celebrating their first ever beer dinner. A pairing of five beers and five courses at the Hotel Donaldson. The menu was prepared by Hotel Donaldson chefs and each course
    The Fargo Brewing Company is celebrating their first-ever beer dinner, a pairing of five beers and five courses at the Hotel Donaldson.
  • Consumer Reports: Hottest Food Craze - Steamed Food

    Consumer Reports: Hottest Food Craze - Steamed Food

    Want a healthy dinner in a snap? What about a microwaveable, steam-cooked meal?  The packaging suggests they're better for you. But is it truly a cooking revolution or just a lot of hot air? Consumer
    Want a healthy dinner in a snap? What about a microwaveable, steam-cooked meal?  The packaging suggests they're better for you. But is it truly a cooking revolution or just a lot of hot air? Consumer
  • Take "The Trek: Tour De Fit"

    Take "The Trek: Tour De Fit"

    It's your chance to workout and get rewarded for it, on The Tour De Fit. Kicking off today, Tour De Fit is a fictional journey across France. Plotting your progress and earning prizes along the way through
    It's your chance to workout and get rewarded for it, on 'The Tour De Fit.' Kicking off Monday, 'Tour De Fit,' is a fictional journey across France.
  • Country Star Jake Owen Coming to the Valley

    Country Star Jake Owen Coming to the Valley

    Jake Owen, along with guests Thomas Rhett and Cadillac Three, announced Friday his Days of Gold Tour will feature a stop at Scheels Arena on March 21. The show begins at 7:00 pm. Tickets go on sale
    Jake Owen, along with guests Thomas Rhett and Cadillac Three, announced Friday his Days of Gold Tour will feature a stop at Scheels Arena on March 21. 
  • Motivational Monday: Quick & Easy Protein Shakes

    Motivational Monday: Quick & Easy Protein Shakes

    We are starting our first full week of January, which means our first full week of our New Year's Resolutions. If you need a little motivation to keep eating healthy -- our health and fitness expert Cathy
    We are starting our first full week of January, which means our first full week of our New Year's Resolutions. If you need a little motivation to keep eating healthy -- our health and fitness expert Cathy
  • Feed Your Need For Golf at Golf Addiction

    Feed Your Need For Golf at Golf Addiction

    The Red River Valley isn't the best spot for a golf addict but now there's a place to help you and your addiction get through winter. Golf Addiction is a brand new indoor virtual golf venue in South
    The Red River Valley isn't the best spot for a golf addict but now there's a place to help you and your addiction get through winter. 
  • Keeping Heat In Your Home This Winter

    Keeping Heat In Your Home This Winter

    It's not May just yet, there's still plenty of winter left and plenty of days to keep that furnace running. However that can mean a bit of sticker shock when you open your next utility bill. All though
    It's not May just yet, there's still plenty of winter left and plenty of days to keep that furnace running.
  • The Science Behind Melting Our Snow & Ice

    The Science Behind Melting Our Snow & Ice

    After our weekend warm up, now is the perfect time utilize salt on your driveway and sidewalk as the melted snow as re-froze to ice. A variety of different salts can be found on the market, so what works
    After our weekend warm-up, now is the perfect time to utilize salt on your driveway and sidewalk as the melted snow has re-froze to ice. A variety of different salts can be found on the market, so
  • Try Your Hand at the Youth Ice Fishing Derby

    Try Your Hand at the Youth Ice Fishing Derby

    It's your chance to get out and try your hand at ice fishing, without driving to lakes country. The Fargo Park District is holding their annual Youth Ice Fishing Derby, Saturday January, 11 at Woodhaven
    It's your chance to get out and try your hand at ice fishing, without driving to lakes country.
  • Enjoy Winter Cross Country Skiing

    Enjoy Winter Cross Country Skiing

    If you've been cooped up inside waiting for a chance to enjoy this winter, now might be the perfect time to get out and try cross country skiing. Combined, Minnesota and North Dakota have more than 1,800
    If you've been cooped up inside waiting for a chance to enjoy this winter, now might be the perfect time to get out and try cross country skiing.
  • Possible Velveeta shortage looms

    Possible Velveeta shortage looms

    Bad news sports fans: Some store shelves are running low on Velveeta, right during a prime season for the popular processed cheese, according to a company spokeswoman. Some consumers may be unable to
    Some consumers may be unable to find Velveeta products in the next couple of weeks, Kraft Foods Group spokeswoman Jody Moore said by e-mail Tuesday.
  • Staying With Your New Year's Resolution

    Staying With Your New Year's Resolution

    It's no surprise that the most popular new years resolution is to lose weight or live healthier in the new year. Even though many will join the gym in January, many will slowly trickle out as the year
    It's no surprise that the most popular New Year's resolution is to lose weight or live healthier in the new year.
  • Motivational Monday: Keep Alcohol From Wrecking Your Diet

    Motivational Monday: Keep Alcohol From Wrecking Your Diet

    CYNTHIA SASS, RD, MPH Health.com Over the years, many of my clients have confided that too many cocktails on the weekend, followed by alcohol-induced overeating, cancels out their work-week healthy
    If alcohol is your diet downfall, try putting these seven tips into action.
  • Consumer Reports: Appliances - Repair or Replace?

    Consumer Reports: Appliances - Repair or Replace?

    To repair or not to repair? That's a big question when it comes to appliances and electronics. Consumer Reports surveyed more than 29,000 of its subscribers and has new information on what types of products
    To repair or not to repair? That's a big question when it comes to appliances and electronics. Consumer Reports surveyed more than 29,000 of its subscribers and has new information on what types of products
  • Consumer Reports: Best & Worst Value Cars

    Consumer Reports: Best & Worst Value Cars

    Consumer Reports is out with its annual list of Best and Worst New-Car Values. The value score is based on the car's five-year ownership cost when you take everything into account, including depreciation,
    Consumer Reports is out with its annual list of Best and Worst New-Car Values. The value score is based on the car's five-year ownership cost when you take everything into account, including depreciation,
  • Dangerous Cold Strikes the Valley

    Dangerous Cold Strikes the Valley

    Dangerous cold temperatures are sweeping across the country. Fargo saw a morning temperature of -22, certainly a cold wake-up call but no where near record breaking. The coldest day in Fargo was actually
    Dangerous cold temperatures are sweeping across the country. Fargo saw a morning temperature of -22, certainly a cold wake-up call but no where near record breaking. 
  • Food Ideas for Your Bison Party

    Food Ideas for Your Bison Party

    Not everyone is lucky enough to make the trip to Frisco, Texas and cheer on the Bison. That's ok though, because Beefsteak Club Executive Chef, Scott Motschenbacher, showed us how you can entertain your
    Not everyone is lucky enough to make the trip to Frisco, Texas and cheer on the Bison. That's okay though, because Beefsteak Club's Executive Chef, showed us some dishes that will be a hit with your guests.
  • Moorhead Marks New Year With New Website

    Moorhead Marks New Year With New Website

    The City of Moorhead is marking the new year, with a new look. For their website that is, www.CityofMoorhead.com The web address is the same, but the look and navigation is different. The site has a
    The City of Moorhead is marking the new year with a new look, for its website. You can find it at: www.CityofMoorhead.com
  • Valley App of the Week: FlightRadar 24

    Valley App of the Week: FlightRadar 24

    It's one of the busiest travel times of the year and if you have family flying in for the holiday's this week's Valley App of the Week will let you track their plane from take off to landing right on your
    It's one of the busiest travel times of the year and if you have family flying in for the holiday's this week's Valley App of the Week will let you track their plane from take off to landing right on your phone.
  • Unique and Fun Holiday Gifts

    Unique and Fun Holiday Gifts

    Christmas is less than a week away and that may have some scrambling to find the perfect gift for someone on their list. Zandbroz in Downtown Fargo is just one of the great shops you'll find downtown
    Christmas is less than a week away and that may have some scrambling to find the perfect gift for someone on their list.
  • Consumer Reports: Avoiding Jewelry Rip-Offs

    Consumer Reports: Avoiding Jewelry Rip-Offs

    In the market for some jewelry this holiday season? Unless you're a gemologist, you probably can't tell what's real from a fabulous fake. Consumer Reports Money Adviser can tell you how to get a great
    In the market for some jewelry this holiday season? Unless you're a gemologist, you probably can't tell what's real from a fabulous fake. Consumer Reports Money Adviser can tell you how to get a great
  • Healthier Me: Coping With Holiday Stress

    Healthier Me: Coping With Holiday Stress

    The shopping, baking and decorating can make it the most "wonderful" time of the year, but it can also be the most stressful! Many of us aspire to have a Martha Stewart Christmas, but how realistic is
    The shopping, baking and decorating can make it the most "wonderful" time of the year, but it can also be the most stressful! Many of us aspire to have a Martha Stewart Christmas, but how realistic is
  • At Least Two Winners in Mega Millions Drawing

    At Least Two Winners in Mega Millions Drawing

    Tonight's Mega Millions drawing could have a record jackpot. The prize currently stands at $586 million, but projected ticket sales indicate it may break the current Mega Millions record of $656 million. If
    At least two people have matched the winning numbers in Tuesday night's $636 million Mega Millions jackpot.
  • Christmas Tree Fire Danger

    Christmas Tree Fire Danger

    On Average, every year U.S. fire departments respond to over 200 house fires started by Christmas trees. Resulting in 6 deaths, 22 injuries and over $18 million in damages. Christmas tree fires can be
    On average, every year U.S. fire departments respond to over 200 house fires started by Christmas trees. 
  • Consumer Reports: Top Kid Tablets for Christmas

    Consumer Reports: Top Kid Tablets for Christmas

    Before you buy a children's tablet, Consumer Reports says you want to keep in mind how many kids are going to be sharing it, the ages of the kids, what kind of screen size you want. Consumer Reports tested
    Before you buy a children's tablet, Consumer Reports says you want to keep in mind how many kids are going to be sharing it, the ages of the kids, what kind of screen size you want. Consumer Reports tested
  • High Tech Holiday Gifts & Gadgets

    High Tech Holiday Gifts & Gadgets

    With Christmas just nine days away, the holiday shopping season is nearing an end. Whether you've haven't started your shopping or just cant find something for someone on your list, there are some great
    With Christmas just nine days away, the holiday shopping season is nearing an end.
  • NDSU Preparing For a Quarterfinal Match Up

    NDSU Preparing For a Quarterfinal Match Up

    The North Dakota State Bison are preparing to take on the Coastal Carolina Chanticleers, in Saturday mornings NCAA FCS Division I quarterfinal championship game. Kickoff inside the Fargodome is at 11:00
    The North Dakota State Bison are preparing to take on the Coastal Carolina Chanticleers, in Saturday mornings NCAA FCS Division I quarterfinal championship game.
  • Valley App of the Week: POF - Free Online Dating

    Valley App of the Week: POF - Free Online Dating

    The holidays can be a tough time of year for some people, especially if you don't have someone to share the time with. This week's Valley App of the Week could help you change your Facebook profile to
    This week's Valley App of the Week could help you change your Facebook profile to "In A Relationship" for free.
  • North Dakota Families Fly on Snowball Express

    North Dakota Families Fly on Snowball Express

    Since 2006 the Snowball Express has been providing hope and new joyful memories to children of fallen military heroes who've served on active duty since 9/11. North Dakota families have been no exception
    Since 2006 the Snowball Express has been providing hope and joyful memories to children of fallen military heroes who've served on active duty since 9/11.
  • Bowls For Babies Celebrates 11 Years

    Bowls For Babies Celebrates 11 Years

    For the 11th year, March of Dimes of North Dakota is hosting their largest event of the year, Bowls For Babies. Last year more than 1,000 people attended the event and raised more than $60,000. With 100%
    For the 11th year, March of Dimes of North Dakota is hosting their largest event of the year, Bowls For Babies.
  • Millions Expected to Travel Over the Holidays

    Millions Expected to Travel Over the Holidays

    More than 90 million people are expected to travel more than 50 miles from their home for the Christmas and New Years holidays. Last year, AAA recorded that 93.3 million traveled for the end of the year
    More than 90 million people are expected to travel more than 50 miles from their home for the Christmas and New Year's holidays.
  • Staying Safe In The Cold This Winter

    Staying Safe In The Cold This Winter

    With another cold week ahead sub zero temperatures and wind chills will be extremely dangerous. Moorhead Firefighters remind you to layer and stay safe in the cold weather. Hypothermia and frostbite
    With another cold week ahead subzero temperatures and wind chills will be extremely dangerous. 
  • Red River Zoo Welcomes Bobcat

    Red River Zoo Welcomes Bobcat

    It's the newest cat species at the Red River Zoo in Fargo. Friday morning, live on the Valley Today, they announced their newest animal. A North American bobcat, named Odin. Odin came to the Red River
    Friday morning live on the Valley Today, The Red River Zoo announced their newest animal, a North American bobcat, named Odin.
  • Valley App of the Week: Wedding Dress LookBook

    Valley App of the Week: Wedding Dress LookBook

    The Wedding Dress LookBook is from the popular wedding website TheKnot.com and includes thousands of dresses in the hottest styles, from beautiful ball gowns to modern mermaid. Whether you're getting
    The Wedding Dress LookBook is from the popular wedding website TheKnot.com and includes thousands of dresses in the hottest styles.
  • Wednesday Morning Storm Update

    Wednesday Morning Storm Update

    Snow started falling early Wednesday morning and may not stop in some places until Thursday. StormTeam Meteorologist Robert Hahn say snow will be increasing across the area through the morning and road
    Snow started falling early Wednesday morning and may not stop in some places until Thursday.
  • Getting Prepared for the Approaching Winter Storm

    Getting Prepared for the Approaching Winter Storm

    With another winter storm forecasted to hit Tuesday evening, now is the time to make sure you're prepared. Experts say one of the biggest things you can and should do. Is keep a winter survival kit in
    With another winter storm forecasted to hit Tuesday evening, now is the time to make sure you're prepared.
  • Thousands Shop Till They Drop This Black Friday

    Thousands Shop Till They Drop This Black Friday

    Shoppers were either starting round two, pulling an all-nighter, or just getting going as thousands rang in Black Friday throughout the valley. West Acres opened their doors at 8:00 p.m. Thursday night,
    Shoppers were either starting round two, pulling an all-nighter, or just getting going, as thousands rang in Black Friday throughout the valley. 
  • Valley App of the Week: Macy's Thanksgiving Parade

    Valley App of the Week: Macy's Thanksgiving Parade

    Many of you probably watched the holiday tradition make it's way through the streets of New York and if you already can't wait for next year, this app can keep you satisfied. The Macy's Thanksgiving Parade
    Many of you probably watched the holiday tradition make it's way through the streets of New York and if you already can't wait for next year, this app can keep you satisfied.
  • Healthier Me: Making a Healthier Thanksgiving Dinner

    Healthier Me: Making a Healthier Thanksgiving Dinner

    Most of us look forward to our Thanksgiving feast all year long.  While the turkey isn't bad for us -- all the fixings that go along with the bird can pack a lot of calories. Sanford Health dieticians
    Most of us look forward to our Thanksgiving feast all year long.  While the turkey isn't bad for us -- all the fixings that go along with the bird can pack a lot of calories. Sanford Health dieticians
  • Valley Today Visits The Hunter Cafe & Bakery

    Valley Today Visits The Hunter Cafe & Bakery

    Throughout November the Valley Today has been stopping by some of our local small towns and communities. In search of the favorite diners and cafes of the locals. Wednesday The Valley Today stopped by
    Throughout November the Valley Today has been stopping by some of our local small towns and communities.
  • Holiday Lights Parade Tonight, VNL Crew Handing Out Candy!

    Holiday Lights Parade Tonight, VNL Crew Handing Out Candy!

    A fun holiday event for the whole family is happening tonight (Tuesday). The Holiday Lights Parade starts at 6:30pm near Center Avenue and 8th Street in Moorhead, and continues over the Red River and
    A fun holiday event for the whole family is happening tonight (Tuesday). The Holiday Lights Parade starts at 6:30pm near Center Avenue and 8th Street in Moorhead, and continues over the Red River and
  • Fargo Fire Urges Caution if Deep Frying Your Turkey This Thanksgiving

    Fargo Fire Urges Caution if Deep Frying Your Turkey This Thanksgiving

    It's one of the tastiest ways to enjoy your turkey this Thanksgiving, however it's also one of the most dangerous. The Fargo Fire Department urges extreme caution if you choose to deep fry your turkey
    It's one of the tastiest ways to enjoy your turkey this Thanksgiving, however it's also one of the most dangerous. The Fargo Fire Department urges extreme caution if you choose to deep fry your turkey
  • Bison Players Visit Kids at Sanford Children's Hospital

    Bison Players Visit Kids at Sanford Children's Hospital

    Some kids at Sanford Children's Hospital in Fargo got an early Christmas present on Monday. Bison football players, Coach Craig Bohl, and even Thundar stopped by for a visit. The crew travelled room to
    Some kids at Sanford Children's Hospital in Fargo got an early Christmas present on Monday. Bison football players, Coach Craig Bohl, and even Thundar stopped by for a visit. The crew travelled room to
  • Morning-after Pill May Not Work for Overweight Women

    Morning-After Pill May Not Work for Overweight Women

    Norlevo emergency contraceptive may be ineffective for overweight women. Norlevo is identical to Plan B One-Step and its generic versions, health expert say. Taking emergency contraception is still better
    A European version of the morning-after pill may not work for women over a certain weight. And the same could be true for emergency contraceptives in the United States.
  • Sandy Hook Report Offers Chilling Details About School Shooter

    Sandy Hook Report Offers Chilling Details About School Shooter

    A long-awaited report on the tragedy at Sandy Hook provides few clues about why the gunman killed 26 people.   Among the evidence released publicly for the first time: dozens of photos of Sandy Hook Elementary
    A long-awaited report on the tragedy at Sandy Hook provides few clues about why the gunman killed 26 people.   Among the evidence released publicly for the first time: dozens of photos of Sandy Hook Elementary
  • Katie Couric Has a New Job

    Katie Couric Has a New Job

    Katie Couric has a new job -- and it's not in television. The CEO of Yahoo confirmed on Tumblr that the veteran journalist will be the Internet giant's new "global anchor."  The post didn't go into detail
    Katie Couric has a new job -- and it's not in television. The CEO of Yahoo confirmed on Tumblr that the veteran journalist will be the Internet giant's new "global anchor."  The post didn't go into detail
  • Consumer Reports: Surviving the Mall's Food Court

    Consumer Reports: Surviving the Mall's Food Court

    As you head to the malls to do your holiday shopping, be careful! There's a lot of damage to be done, and not just to your wallet. Consumer Reports tells us about the dangerous temptations lurking in the
    As you head to the malls to do your holiday shopping, be careful! There's a lot of damage to be done, and not just to your wallet. Consumer Reports tells us about the dangerous temptations lurking in the
  • John's Jobs: Brewmaster, Fargo Brewing Company

    John's Jobs: Brewmaster, Fargo Brewing Company

    It's a job where you do a lot of cleaning & tasting, work with various grains and can unexpectedly be dangerous. It's the job of the brewmaster at Fargo Brewing Company and it was also our John Trierweiler's
    It's a job where you do a lot of cleaning & tasting, work with various grains and can unexpectedly be dangerous. 
  • Consumer Reports: Top Stores For Electronics

    Consumer Reports: Top Stores For Electronics

    Electronics are likely to be some of the hottest gifts again this holiday season. To find the best places to shop, Consumer Reports surveyed more than 21,000 of its subscribers and can tell you where to
    Electronics are likely to be some of the hottest gifts again this holiday season. To find the best places to shop, Consumer Reports surveyed more than 21,000 of its subscribers and can tell you where to
  • It's a Wonderful Night Marks 15 Years

    It's a Wonderful Night Marks 15 Years

    In-case you just can't wait for those Black Friday deals, West Acres is once again kicking off the holiday shopping season with "It's a Wonderful Night." The annual holiday shopping event now in it's
    In-case you just can't wait for those Black Friday deals, West Acres is once again kicking off the holiday shopping season with "It's a Wonderful Night."
  • Consumer Alert: Baby Monitors Recalled After 2 Babies Die

    Consumer Alert: Baby Monitors Recalled After 2 Babies Die

    Angelcare Monitors is recalling 600,000 of its baby monitors after the deaths of two infants due to strangulation.    The recall affects all versions of Angelcare's movement and sound monitors with sensor
    Angelcare Monitors is recalling 600,000 of its baby monitors after the deaths of two infants due to strangulation.    The recall affects all versions of Angelcare's movement and sound monitors with sensor
  • Valley App of the Week: TGI Black Friday

    Valley App of the Week: TGI Black Friday

    A week away from the big shopping holiday, less than a week for some stores and this app is a must have. TGI Black Friday is powered by two of the most popular shopping resources on the web so you will
    TGI Black Friday is powered by two of the most popular shopping resources on the web so you will never miss a deal.
  • Fraser Celebrates 13th Festival of Trees

    Fraser Celebrates 13th Festival of Trees

    For the 13th year in a row, Fraser is hosting their Festival of Trees. An annual event to help families in our community have a joyful Christmas. 155 trees in all have been sponsored and decorated by
    For the 13th year in a row, Fraser is hosting their Festival of Trees. An annual event to help families in our community have a joyful Christmas.
  • Healthier Me: What is the Best Anti-Aging Exercise?

    Healthier Me: What is the Best Anti-Aging Exercise?

    What is the best anti-aging exercise? Some researchers say it is weight lifting. Researchers recently studied people over the age of 90 who lifted weights twice a week and found that the seniors gained
    What is the best anti-aging exercise? Some researchers say it is weight lifting. Researchers recently studied people over the age of 90 who lifted weights twice a week and found that the seniors gained
  • Consumer Reports: Tablets, Tablets Everywhere

    Consumer Reports: Tablets, Tablets Everywhere

    This holiday season, tablets are bound to be a top gift item. Chances are there's someone on your holiday list who's been dropping hints that they want one. Just in time for Black Friday, Consumer Reports
    This holiday season, tablets are bound to be a top gift item. Chances are there's someone on your holiday list who's been dropping hints that they want one. Just in time for Black Friday, Consumer Reports
  • Salvation Army Hopes to Raise $950,000 in F-M Red Kettles

    Salvation Army Hopes to Raise $950,000 in F-M Red Kettles

    It's time once again for the sight of this iconic red kettles and bells. The Salvation Army of Fargo-Moorhead kicked off their 2013 Red Kettle campaign, Wednesday morning, in hopes of raising $950,000
    It's time once again for the sight of this iconic red kettles and bells. The Salvation Army of Fargo-Moorhead kicked off their 2013 Red Kettle campaign, Wednesday morning.
  • Valley Today Visits Kerry's Kitchen

    Valley Today Visits Kerry's Kitchen

    Throughout the month of November, The Valley Crew has been stopping by some small towns checking out the favorites of the locals. Tuesday, The Valley Today's John Trierweiler stopped by Kerry's Kitchen,
    Throughout the month of November, The Valley Crew has been stopping by some small towns checking out the favorites of the locals.
  • Consumer Reports: Cell Phone Charging Mats

    Consumer Reports: Cell Phone Charging Mats

    If you have ever hunted unsuccessfully for the charging cord for your cell phone, you can imagine the convenience of a charging mat. Just plug it into the wall and drop your phone on the mat to recharge
    If you have ever hunted unsuccessfully for the charging cord for your cell phone, you can imagine the convenience of a charging mat. Just plug it into the wall and drop your phone on the mat to recharge
  • John's Jobs: Radisson Hotel Sales Manager

    John's Jobs: Radisson Hotel Sales Manager

    It's a job where you work with brides and grooms, work in one of North Dakota's tallest buildings and interact with travelers. Put those clues together and you get our John Trierweiler's new job, the
    It's a job where you work with brides and grooms, work in one of North Dakota's tallest buildings and interact with travelers.
  • Live United T-Shirt Day 2013

    Live United T-Shirt Day 2013

    Get rewarded just for wearing your Live United T-shirt today! Helping support the United Way of Cass and Clay Counties, along with more than 30 local businesses. For the second year The United Way is
    Get rewarded just for wearing your Live United T-shirt today! Helping support the United Way of Cass and Clay Counties, along with more than 30 local businesses.
  • Valley App of the Week: Realtree Camo Guide

    Valley App of the Week: Realtree Camo Guide

    We know how popular hunting is in the Valley, and many hunters like to go after different game or even travel around the country. The Realtree Camo Guide is designed to help you pick the perfect camo
    Just pick the region you're going to hunt, the type terrain you'll be in and type of game your after and it will give you the top 2 Realtree patterns that will give you the best chance in the field.
  • Fighting Breast Cancer With Humor

    Fighting Breast Cancer With Humor

    Cancer is nothing to laugh about -- that is not debatable. But, a family from the valley is using humor to cope with a family history that almost guarantees they will be diagnosed with breast cancer. Caryn
    Cancer is nothing to laugh about -- that is not debatable. But, a family from the valley is using humor to cope with a family history that almost guarantees they will be diagnosed with breast cancer. Caryn
  • Road To Sochi Tour Stops in Fargo

    Road To Sochi Tour Stops in Fargo

    It's your chance to see if you have what it takes to be an Olympian. The Road To Sochi Tour has set up shop at the Scheels parking lot on 45th St. South. Olympic hopefuls will have the chance to test
    It's your chance to see if you have what it takes to be an Olympian. The Road To Sochi Tour has set up shop at the Scheels parking lot on 45th St. S.
  • Netflix TV Gets Major Overhaul

    Netflix TV Gets Major Overhaul

    Netflix is getting more visual on TV with a major new update. The overhaul is the company's biggest ever for TV, a spokesman says clicking a show or movie will give a full-page description with images. The
    Netflix is getting more visual on TV with a major new update. The overhaul is the company's biggest ever for TV, a spokesman says clicking a show or movie will give a full-page description with images. The
  • Alanis Morissette Adapting 'Jagged Little Pill' Into Broadway Show

    Alanis Morissette Adapting 'Jagged Little Pill' Into Broadway Show

    Here's something that's not "Ironic." Alanis Morissette's grammy-winning album, "Jagged Little Pill," is getting the musical treatment. Rolling Stone reports the singer will turn the album into a broadway
    Here's something that's not "Ironic." Alanis Morissette's grammy-winning album, "Jagged Little Pill," is getting the musical treatment. Rolling Stone reports the singer will turn the album into a broadway
  • Who is the Most Talked About Person on the Internet

    Who is the Most Talked About Person on the Internet

    Pope Francis is the most talked about person on the Internet. The popular pontiff out ranks Obamacare, Edward Snowden and Kate Middleton in online chatter. That's according to the 14th annual survey
    Pope Francis is the most talked about person on the Internet. The popular pontiff out ranks Obamacare, Edward Snowden and Kate Middleton in online chatter. That's according to the 14th annual survey
  • The Valley Today Visits The Eagle Cafe in Barnesville

    The Valley Today Visits The Eagle Cafe in Barnesville

    Every
    Every Wednesday in November, The Valley Today is hitting the road and showcasing some the regions best small town diners and cafes.
  • Fargo Hosts Olympic Curling Trials

    Fargo Hosts Olympic Curling Trials

    With the 2014 Winter Olympic Games approaching next February in Sochi, Russia, athletes everywhere have gold on the mind. And today, athletes from all over the country gathered at the Scheel's arena in
    With the 2014 Winter Olympic Games approaching next February in Sochi, Russia, athletes everywhere have gold on the mind. And today, athletes from all over the country gathered at the Scheel's arena in
  • Consumer Reports: Wearable Electronics

    Consumer Reports: Wearable Electronics

    Is wearable technology the next big thing? Several companies now have smart watches on the market. Even Apple is rumored to be coming out with one. What do those "smart watches" actually do? Consumer Reports
    Is wearable technology the next big thing? Several companies now have smart watches on the market. Even Apple is rumored to be coming out with one. What do those "smart watches" actually do? Consumer Reports
  • John's Jobs: Sanford AirMed Flight Nurse

    John's Jobs: Sanford AirMed Flight Nurse

    It's a job where you need to watch your weight, can't be squeamish and work to help save lives. The job of being a flight nurse with the Sanford AirMed team and this week it was our John Trierweilers job.
    It's a job where you need to watch your weight, can't be squeamish and work to help save lives. 
  • Veterans Day Events Around the Valley

    Veterans Day Events Around the Valley

    09:00 AM Ceremony at Veterans Memorial Bridge, VVA Chapter 941, Russ Stabler Color Guard Commander 10:55 AM: Raising of Colors at Fargo Civic Memorial Auditorium Flag Pole, Fly over by Toby McPherson,
    Several events and meals are planned around the Valley.
  • Does Your Child Have a Cold or Allergies?

    Does Your Child Have a Cold or Allergies?

    Children spend a lot of time sniffling and sneezing this time of year, making it hard for parents to figure out if it's a cold or an allergy. Dr. Jennifer Shu with the American Academy of Pediatrics says
    Children spend a lot of time sniffling and sneezing this time of year, making it hard for parents to figure out if it's a cold or an allergy. Dr. Jennifer Shu with the American Academy of Pediatrics says
  • Valley App of the Week: Sex Offender Registry Archives

    Valley App of the Week: Sex Offender Registry Archives

    There are plenty of websites dedicated to tracking where sex offenders live. The Sex Offender Registry Archives claims to put that information right in the palm of your hand. The app contains more than
    There are plenty of websites dedicated to tracking where sex offenders live. The Sex Offender Registry Archives claims to put that information right in the palm of your hand.
  • Holiday Homes of Hope Tour

    Holiday Homes of Hope Tour

    For the 4th year in a row, Cystic Fibrosis of North Dakota will host the Holiday Homes of Hope Tour. This year 8 locations will be featured on the tour in hopes of bringing in $50,000 for CF of North
    For the 4th year in a row, Cystic Fibrosis of North Dakota will host the Holiday Homes of Hope Tour.
  • Who Works More, Women or Men?

    Who Works More, Women or Men?

    Who works more, men -- or women?when you include unpaid work around the home -- it's not even close. A new study finds while men work longer hours at paid jobs, women do a *lot* more cooking, cleaning
    Who works more, men -- or women? When you include unpaid work around the home -- it's not even close.
  • Healthier Me: Getting Help For The Bully

    Healthier Me: Getting Help For The Bully

    Bullying used to be considered a childhood rite of passage. But, today, it's considered a serious problem.      Valley news team's lisa budeau talks to an expert at sanford health   about how to help
    Bullying used to be considered a childhood rite of passage. But, today, it's considered a serious problem.      Valley news team's lisa budeau talks to an expert at sanford health   about how to help
  • Shotwell's Celebrates 125 Years in Fargo

    Shotwell's Celebrates 125 Years in Fargo

    Since 1888, Shotwell's has been a part of the Fargo community.
    Since 1888, Shotwell Floral has been a part of the Fargo community. To mark this major milestone
  • Olympic Swimmer Ryan Lochte on the Mend

    Olympic Swimmer Ryan Lochte on the Mend

    An overzealous fan has Olympic swimmer Ryan Lochte on the mend, and unable to swim after a freak accident.  Lochte was in Florida on Sunday, when an excited fan ran at him. Lochte caught the teenager,
    An overzealous fan has Olympic swimmer Ryan Lochte on the mend, and unable to swim after a freak accident.  Lochte was in Florida on Sunday, when an excited fan ran at him. Lochte caught the teenager,
  • What's in your spices? Bug parts and rat hair

    What's in your spices? Bug parts and rat hair

    You may inadvertently be getting more than you bargained for when you put paprika in your chicken paprikash. A new Food and Drug Administration report, "Pathogens and Filth in Spices," says that 12% of

    A new FDA report says that 12% of U.S. spice imports are contaminated with bug parts, rodent hairs and other ingredients more appropriate to a witches' brew than your mother's favorite recipe.

  • Consumer Reports: Real Deal on Supplements & Vitamins

    Consumer Reports: Real Deal on Supplements & Vitamins

    A Consumer Reports survey finds that more than two-thirds of American adults take a multivitamin or other dietary supplement. In fact we spent more than $32 billion on dietary supplements last year alone,
    A Consumer Reports survey finds that more than two-thirds of American adults take a multivitamin or other dietary supplement. In fact we spent more than $32 billion on dietary supplements last year alone,
  • Why Wait Until Black Friday? Online Holiday Sales Already Available

    Why Wait Until Black Friday? Online Holiday Sales Already Available

    Your kids probably haven't even finished off their Halloween candy yet, but holiday shopping deals are already up for grabs.   Walmart is kicking off its Black Friday deals early. The company says sales
    Your kids probably haven't even finished off their Halloween candy yet, but holiday shopping deals are already up for grabs.   
  • Bullying in the NFL, Player Suspended

    Bullying in the NFL

    The NFL is investigating claims of bullying from a member of the Miami Dolphins.  Offensive lineman Richie Incognito is accused of sending threatening text messages and voice mails to his teammate, Jonathan
    The NFL is investigating claims of bullying from a member of the Miami Dolphins.  Offensive lineman Richie Incognito is accused of sending threatening text messages and voice mails to his teammate, Jonathan
  • Taylor Swift to Receive CMA Pinnacle Award

    Taylor Swift to Receive CMA Pinnacle Award

    Taylor Swift will walk away with at least one prize from the Country Music Association awards. The CMA says it will present the multi-platinum selling country singer with the Pinnacle Award.   The prize
    Taylor Swift will walk away with at least one prize from the Country Music Association awards. The CMA says it will present the multi-platinum selling country singer with the Pinnacle Award.   The prize
  • John's Jobs: Costco Manager

    John's Jobs: Costco Manager

    It's a job that requires a lot of walking, some food sampling and you need to be a people person. Put those clues together and you get the manager of Costco in West Fargo. This week, that's our John
    It's a job that requires a lot of walking, some food sampling and you need to be a people person. Put those clues together and you get the manager of Costco in West Fargo. This week, that's our John
  • Tips for Snow Birds to Protect Their Homes

    Tips for Snow Birds to Protect Their Homes

    Police want to remind those who leave town during the cold winter months to take a few extra steps to ensure their home is as safe as possible. Try to make your home look occupied; connect lamps to automatic
    Police want to remind those who leave town during the cold winter months to take a few extra steps to ensure their home is as safe as possible.
  • Gluten-Free Conference in Fargo This Weekend

    Gluten-Free Conference in Fargo This Weekend

    About 3-4 million Americans live with celiac disease
    Eating gluten-free is growing, not just for those who want to eat gluten-free but those who have to.
  • Valley App of the Week: Spider Bible

    Valley App of the Week: Spider Bible

    Do you like spiders? Then the Spider Bible might be right up your alley. The Spider Bible has information on more than 100 common spider species. It includes pictures, descriptions and details about

    The Spider Bible has information on more than 100 common spider species.  It includes pictures, descriptions and details about their habitat, behavior and diet.

  • Ghost Hunt at Bonanzaville

    Ghost Hunt at Bonanzaville

    Bonanzaville is where history is preserved but for two of their buildings dating back to the 1880's, the Brass Rail Saloon and The Houston House. Some of that history may still be lurking around. According
    Bonanzaville is where history is preserved, but for two of their buildings dating back to the 1880's, some of that history may still be lurking around.
  • Scary Movie Filming Locations for People in Search of Spooktacular Sites

    Scary Movie Filming Locations for People in Search of Spooktacular Sites

    To honor the spookiest night of the year, TripAdvisor has highlighted filming locations of some of Hollywood's most macabre movies. From dark and dreary woodlands to haunted hotels, these sites offer travelers
    To honor the spookiest night of the year, TripAdvisor has highlighted filming locations of some of Hollywood's most macabre movies. From dark and dreary woodlands to haunted hotels, these sites offer travelers
  • West Acres and United Way Prepare for a "Bootiful" Night

    West Acres and United Way Prepare for a "Bootiful" Night

    It's a chance to trick-or-treat indoors on Halloween and receive some prizes more than just candy. West Acres is opening their doors to trick-or-treaters from 5:30 - 7:30 on Halloween night. You won't
    It's a chance to trick-or-treat indoors on Halloween and receive some prizes more than just candy. West Acres is opening its doors to trick-or-treaters from 5:30 - 7:30 on Halloween night.
  • Keeping Your Trick-or-Treaters Safe

    Keeping Your Trick-or-Treaters Safe

    With Halloween on Thursday, millions of children will hit the streets in search of as much candy as they can get their hands on. In-fact the U.S. Census Bureau recorded that in 2010, 41 million children
    With Halloween on Thursday, millions of children will hit the streets in search of as much candy as they can get their hands on.
  • Consumer Reports: Latest TV Technology

    Consumer Reports: Latest TV Technology

    When you're shopping for a television, the choices can seem overwhelming. It's no longer just LCD and plasma you have to consider. Consumer Reports' TV experts say it's only going to get more confusing.
    When you're shopping for a television, the choices can seem overwhelming. It's no longer just LCD and plasma you have to consider. Consumer Reports' TV experts say it's only going to get more confusing.
  • Healthier Me: Best Time of the Day to Drink Coffee

    Healthier Me: Best Time of the Day to Drink Coffee

    It's a morning routine we all know and love.  Get out of bed, turn on the coffee and then down your first cup. But, we may be doing this all wrong -- so we have a little update for you on what time is
    It's a morning routine we all know and love.  Get out of bed, turn on the coffee and then down your first cup. But, we may be doing this all wrong -- so we have a little update for you on what time is
  • Motivational Monday: Benefits of Checking Your Heart Rate

    Motivational Monday: Benefits of Checking Your Heart Rate

    Knowing your target heart rate as you work out can help you gauge how hard you're pushing yourself.  Exercising at the right intensity helps you get the most out of your workout and strengthens the heart.
    Knowing your target heart rate as you work out can help you gauge how hard you're pushing yourself.  Exercising at the right intensity helps you get the most out of your workout and strengthens the heart.
  • Consumer Reports: Innovative Packaging

    Consumer Reports: Innovative Packaging

    We've all been there-fighting to get a package open. Or trying to get the last drop out of a bottle. When you consider that manufacturers spend more than $150 billion a year on packaging, you might wonder
    We've all been there-fighting to get a package open. Or trying to get the last drop out of a bottle. When you consider that manufacturers spend more than $150 billion a year on packaging, you might wonder
  • Electrical Wiring Started Fire at Historic Home

    Electrical Wiring Started Fire at Historic Home

    Fargo firefighters are still battling a fire at a South Fargo home this morning.  A family of 4 was able to escape unharmed. Watch for live updates on The Valley Today.
    The Fargo Fire Department has determined the fire origin and cause of a house fire that happened in South Fargo Thursday morning.
  • Acres of Terror Celebrating 10 Frightening Years

    Acres of Terror celebrating 10 Frightening Years

    Marking its 10th year giving people the scare of their life, Acres of Terror is getting set for its last two weekends. The 10 acre set up in Leonard, North Dakota, features a corn filed, haunted woods,
    Marking its 10th year giving people the scare of their life, Acres of Terror is getting set for its last two weekends. 
  • Valley App of the Week: NFL Mobile

    Valley App of the Week: NFL Mobile

    While the NFL Mobile can't erase the pain of this year's Vikings season. It can send you customized alerts the next time the Purple change quarterbacks. NFL Mobile is totally redesigned for 2013 and
    NFL Mobile is totally redesigned for 2013 and packed with everything football.  Standings, stats, rosters, schedules, you can even buy a jersey or tickets to a game.
  • Healthier Me: Blogging Can Be Good Medicine for Cancer Patients

    Healthier Me: Blogging Can Be Good Medicine for Cancer Patients

    Blogging may be good medicine, according to a new study. A well known Sanford Health oncologist is encouraging her patients to start a journal. Dr. Shelby Terstriep says you can't have physical health
    Blogging may be good medicine, according to a new study. A well known Sanford Health oncologist is encouraging her patients to start a journal. Dr. Shelby Terstriep says you can't have physical health
  • Most Disliked NFL Players

    Most Disliked NFL Players

    Forbes has released its annual list of the most-disliked athletes in the NFL. Michael Vick tops the list. Fans clearly haven't forgotten about his dog fighting scandal.   Manti Teo's fake girlfriend
    Forbes has released its annual list of the most-disliked athletes in the NFL. Michael Vick tops the list. Fans clearly haven't forgotten about his dog fighting scandal.   Manti Teo's fake girlfriend
  • Jerky Treat Mystery: Nearly 600 Pets Dead

    Jerky Treat Mystery: Nearly 600 Pets Dead

    Nearly 600 pets have died and more than 3,600 have been sickened in an ongoing, mysterious outbreak of illnesses tied to jerky treats made in China, federal animal health officials said Tuesday. Most
    Most of the cases have been in dogs of all breeds, ages and sizes — although 10 cats have been sickened, too — after eating chicken, duck and sweet potato jerky treats.
  • UPDATE: New Bond Set in Death of Football Star's Son

    UPDATE: New Bond Set in Death of Football Star's Son

    The website TMZ is reporting that Vikings running back Adrian Peterson's 2-year-old son is in critical condition in a Sioux Falls hospital. The child's mother's 27-year-old boyfriend, Joseph Patterson,
    A South Dakota judge has increased bond from $750,000 to $1 million for the man accused of killing the 2-year-old son of Minnesota Vikings running back Adrian Peterson, citing the serious nature of the charges.
  • New Gym Brings New & Unique Workouts to Fargo

    New Gym Brings New & Uniuqe Workouts to Fargo

    Just opened in Fargo, Vayu Yoga is quickly gaining a name for itself with their unique and different style of workouts. Offering three different yoga classes and several cardio workout classes like Body
    Just opened in Fargo, Vayu Yoga is quickly gaining a name for itself with their unique and different style of workouts. 
  • Consumer Reports: Too Much of a Good Thing

    Consumer Reports: Too Much of a Good Thing

    Orange juice with vitamin C and calcium, nutrition bars with added vitamins, and energy drinks! Americans spend billions of dollars on fortified foods every year. Consumer Reports takes a closer look at
    Orange juice with vitamin C and calcium, nutrition bars with added vitamins, and energy drinks! Americans spend billions of dollars on fortified foods every year. Consumer Reports takes a closer look at
  • BCBS Answering Health Care Reform Questions on Statewide Tour

    BCBS Answering Health Care Reform Questions on Statewide Tour

    The new Affordable Care Act, has many people asking questions and wanting to know how it will impact them. Blue Cross Blue Shield of North Dakota, has been helping answer some of those questions on an
    The new Affordable Care Act, has many people asking questions and wanting to know how it will impact them. 
  • ValleyCon 39 Gets Underway

    ValleyCon 39 Gets Underway

    Since the 1970's Valleycon has been celebrating everything and anything comic, superhero and sci-fi in the valley. This year is no different as for the 39th year Valleycon gets ready for a jam packed
    Since the 1970's Valleycon has been celebrating everything and anything comic, superhero and sci-fi in the valley and this year is no different.
  • Valley App of the Week: Breast Cancer Glossary

    Valley App of the Week: Breast Cancer Glossary

    October is Breast Cancer Awareness month. So we've been putting a special focus on the disease that has touched millions of families. For anyone who's dealt with a breast cancer diagnosis you know how
    The Breast Cancer Glossary App is the ultimate reference tool for anyone involved in the diagnosis or treatment process.
  • Busy Weekend Ahead for Pumpkin Patches

    Busy Weekend Ahead for Pumpkin Patches

    With only two weeks left until Halloween and after last weekends heavy rainfall, this weekend could be one of the busiest for local pumpkin patches. At Dakota Carriage Company Pumpkin Patch just North
    With only two weeks left until Halloween and after last weekends heavy rainfall, this weekend could be one of the busiest for local pumpkin patches.
  • Healthier Me: Life After Cancer, Help is Available

    Healthier Me: Life After Cancer, Help is Available

    A cancer diagnosis can make you feel frightened, angry, or confused. It can be a whirlwind of emotions, quickly filled with appointments, treatments and sometimes surgeries.    Valley news team's lisa
    A cancer diagnosis can make you feel frightened, angry, or confused. It can be a whirlwind of emotions, quickly filled with appointments, treatments and sometimes surgeries.
  • Quality Bakery Celebrates 90 Years!

    Quality Bakery Celebrates 90 Years!

    Since 1923, Quality Bakery has been a staple in the Fargo - Moorhead community. Serving up delicious and delectable pastry's. At one time Quality had three bakeries, one in Downtown Fargo on Broadway,
    Since 1923, Quality Bakery has been a staple in the Fargo - Moorhead community. Serving up delicious and delectable pastries.
  • Finding the Perfect Halloween Costume

    Finding the Perfect Halloween Costume

    Millions of Americans, both adults and children will dress up this Halloween. In-fact the National Retail Federation estimates that Americans will spend $2.6 billion on costumes this year alone. Five
    Millions of Americans, both adults and children will dress up this Halloween. In-fact the National Retail Federation estimates that Americans will spend $2.6 billion on costumes this year alone. 
  • How to Be a Master Pumpkin Carver

    How to Be a Master Pumpkin Carver

    Ever wonder how to make your pumpkin standout from the rest and do more than just triangle eyes. Vanessa Morken, Artist and teacher at Oak Grove Lutheran Elementary, was happy to share some unique tips
    Ever wonder how to make your pumpkin standout from the rest and do more than just triangle eyes. Vanessa Morken, Artist and teacher at Oak Grove Lutheran Elementary, was happy to share some unique tips with us.
  • NDSU Homecoming Parade Back in Downtown

    NDSU Homecoming Parade Back in Downtown

    It's been over 30 years since the North Dakota State University homecoming parade has marched through the streets of Downtown Fargo. That all changes Friday though, as 125 floats and NDSU's Gold Star
    It has been over 30 years since the North Dakota State University homecoming parade marched through the streets of Downtown Fargo. 
  • Valley App of the Week: Parenting, Ages and Stages

    Valley App of the Week: Parenting, Ages and Stages

    Parenting Ages & Stages comes from the magazine of the same name and is designed to bring one of it's most popular features to life for mobile mom's and dads. The app can be customized for your child.
    The app can be customized for your child. Just add their picture, name and birthday and you'll get news and tips delivered right to your phone or tablet based on their age and development.
  • Sanford Bringing Mammograms to You

    Sanford Bringing Mammograms to You

    You may not have known but one truck owned by Sanford Health is helping bring mammograms to you. The Edith Sanford Mobile Mammography Truck has been in service since January, 2011. With 112,000 miles
    You may not have known but one truck owned by Sanford Health is helping bring mammograms to you. The Edith Sanford Mobile Mammography Truck has been in service since January, 2011. With 112,000 miles
  • Cooking With Pumpkin isn't Just for Pie Anymore

    Cooking With Pumpkin isn't Just for Pie Anymore

    Anywhere you go this time of year you'll find pumpkins and that's not a surprise to most. In-fact 80 percent of pumpkins grown are ready this time of year. However pumpkins are more than just a doorstep
    Anywhere you go this time of year you'll find pumpkins and that's not a surprise to most. In-fact 80 percent of pumpkins grown are ready this time of year.
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