Healthierme.tv - Valley News Live - KVLY/KXJB - Fargo/Grand Forks

Healthier Me: How Many Overweight Kids View Themselves

More than a third of children and teens in this country are overweight or obese but how many view themselves as such may surprise you. More>>

Healthier Me: Could Bad Eyesight Equal Bad Grades?

Parents want to make sure their kids are prepared when they go back to school in the fall, but they maybe forgetting something. More>>

Healthier Me: Summer Sleep Schedules for Kids

School is out for summer, but doctors say sleep schedules shouldn't go by the wayside. More>>

Getting Active with 5 Moves in 15 Minutes Video included

If you want to get active, but getting started seems overwhelming, there is an easy solution.  Five moves in just 15 minutes can get you on your way without equipment or a gym membership. More>>


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