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Valley Today - Valley News Live - KVLY/KXJB - Fargo/Grand Forks

Back to School- Speeding Through School Zones Video included

As students step on the buses starting Thursday, police will be stepping up their patrol. Extra officers will be looking for driving violations once school starts to keep kids safe. More>>

Cool Cap: Life Saving Technology for Babies Who are Deprived of Oxygen Video included

Cool Cap: You don't know how important it is -- until you need it. More>>

5 Bad Habits that Could be Sabotaging Your Workout

Have you been hitting the gym or the outdoor trails all summer but haven't gotten the results you wanted? It is possible you've developed some bad exercise habits. More>>

Update: Athletic Director Candidates Selected for On-Campus Interviews

 The search committee for North Dakota State University’s director of athletics has selected four candidates for on-campus interviews.
More>>

Consumer Reports: Top Laundry Detergents

Consumer Reports heads to the laundry room to find the best detergents for your money! More>>

Healthy School Lunches

Getting ready for to send students back to school has many parents worried about the clothing and supplies, but what about the lunches? It can be hard to focus on healthy foods when packing a quick lunch or serving an afternoon snack. More>>

Clay County Deputies Looking for Motocross Driver Involved in a Chase Video included

Clay County Deputies are looking for the driver of a dirt bike who led them on a chase near Oakport Township Thursday night.  More>>

Noteworthy Changes in North Dakota Waterfowl Regulations for 2014

North Dakota’s 2014 waterfowl season has been set, with noteworthy changes including a daily bag of one canvasback during the season, and an additional two blue-winged teal during the first 16 days of the season. More>>

A New Survey of Parents Say 12 Is The Perfect Age to Get First Cell Phone

Parents think 12 is the appropriate age for a child to get his or her first phone, according to a new survey from American Express. More>>

It's a Girl! Today Show's Savannah Guthrie is a Mom

NBC's Today Show has announced that Savannah Guthrie had a baby girl early Thursday morning.  More>>

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